The first visit will include an evaluation. This consists of the client's completion of a Health History form  and an interview with the practitioner. 

Privacy is always respected and modesty is preserved. Clients may wear a gown, undergarments, or comfortable clothing which reveals only the area(s) needing treatment.

Clients may request work on a particular area, or for the full body treatment when coming in for a relaxation massage. Please feel free to discuss any aspect of the treatment with the practitioner.

During the treatment, clients are encouraged to relax and inform the therapist of anything causing discomfort physically or psychologically.

WHO CAN BENEFIT FROM MASSAGE?

• Those with excess tension and stress, chronic pain, or musculoskeletal injuries.

• Physically active persons.

• Prior to activity massage warms and stretches the muscles, reducing the risks of sprains and strains, while improving athletic performance.

• Post activity massage speeds recovery time, reduces soreness, and eases overworked muscles.

• Those with chronic headaches, insomnia, and fatigue.

• Pregnant women.

• Those in psychotherapy or recovering from substance abuse or other trauma.

SPECIFIC BENEFITS

• Three times more effective than rest in promoting muscle recovery.

• Relaxation and stress reduction.

• Increase athletic performance and reduce risk of injury.

• Reduces recovery time from muscular injuries.

• Aids in elimination of metabolic waste caused by aerobic and anaerobic exercise.

Meet our professional staff of LMP's

			picture coming
Genevieve Silverdale	Victoria Poulsbo		Candis Silverdale