Whether
you are a recreational golfer who wants to maintain strength and
flexibility during the rainy winter months, a senior golfer who
wants to remain injury-free and add years to their game, a high
school athlete or other competitive golfer, or just getting into the
game…FITforeGOLF™ is for YOU!
FITforeGOLF™ can provide the following services to enhance your
game:
- Assess posture, strength,
flexibility, and balance to identify problem areas
- Develop programs which increase
the ability to play golf with maximum comfort and efficiency
- Reduce the incidence of
golf-related injuries
- Develop off-season and
pre-season fitness programs
- Develop an appropriate
golf-specific build-up to activity following injury, surgery, or
a long period of inactivity
- Consult with your teaching
professional to enhance your golf instruction
- Improve
your performance on the golf course
Golf Injuries are More Common
than You May Think...
- Injuries are common among
golfers, especially to the low back and shoulders
- 60% of golfers have suffered an
injury specific to golf which has required time away from the
course
- The most common cause of injury
is over-use, followed by poor techniques
- One person in every foursome
has an injury specific to golf, but many continue to play
- Approximately 50% of all golf
injuries become chronic if not treated
- Early intervention is important
for a full recovery
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Better Performance!
SERVICES